Mental Healing
ebook ∣ A Guide to The Power of Mind and Self-Discovery Through Trauma, Anxiety, and Depression to Find Inner Peace and Happiness
By Kathrin Hendrich
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Unlock the Power of Your Mind to Heal, Grow, and Thrive
Struggling with anxiety, depression, or the heavy weight of past trauma? You're not alone—and you don't have to stay stuck. Mental Healing is your transformative guide to understanding the mind's true potential and using it to break free from emotional pain, rediscover your strength, and reclaim your peace.
About This Book:
Discover how trauma, anxiety, and depression affect the brain—and how you can rewire it for healing
Learn powerful mental tools to calm the chaos within and build emotional resilience
Explore self-discovery techniques that lead to clarity, confidence, and inner strength
Uncover the connection between thoughts, emotions, and the body to restore balance
Master mindfulness and mindset shifts that promote long-term peace and happiness
Break through limiting beliefs and replace them with empowering new perspectives
Create a personalized path toward emotional freedom and self-love
Take the first step toward a more peaceful, empowered you—grab your copy of Mental Healing today and begin your journey to inner freedom.
Share
