Social conditioning is the process by which individuals learn and internalize the values, beliefs, and behaviors that are considered acceptable within their society. From an early age, individuals are taught what is considered "normal" by their families, communities, schools, and media. These lessons shape how people think, act, and perceive the world around them, often without conscious awareness. Social conditioning operates on a fundamental level to ensure conformity to societal norms, providing structure and predictability in behavior, but it also has profound effects on individual freedom and personal identity.

At its core, social conditioning involves the transmission of societal norms and expectations from one generation to the next. This transmission can occur through various channels, such as direct instruction, observation, and participation in social rituals. For example, a child may learn appropriate behavior through parental guidance, but they also learn by watching the actions of peers, teachers, and other authority figures. Over time, these external influences become internalized, and the individual's beliefs and behaviors are shaped to align with societal expectations.