How to deal with performance anxiety self hypnosis--A guided meditation--DST Hypno with Stu Newman
audiobook (Unabridged)
By Stuart Newman
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
If you're looking for an effective way to deal with performance anxiety, look no further than DST Hypno with Stu Newman.
With this self-hypnosis program, you can learn how to manage your anxiety in a safe and natural way.
This program is designed to help you relax and focus on the task at hand so that your performance will be successful.
You'll also gain insight into why certain situations cause feelings of anxiousness so that you can better prepare yourself for future performances.
By using DST Hypno with Stu Newman, not only will your confidence increase but so too will the quality of your performances!