This audiobook is narrated by a digital voice.

In the aftermath of combat, many soldiers carry invisible scars that challenge their transition back to civilian life. "From Combat to Calm" chronicles the journey of a soldier grappling with the lingering effects of trauma and the quest for inner peace. Through raw and introspective storytelling, the book explores the psychological and emotional challenges faced by veterans. It delves into the complexities of post-traumatic stress, anxiety, and the struggle to reconnect with society. The author's personal experiences illuminate the transformative power of therapies such as Eye Movement Desensitization and Reprocessing (EMDR). With candor and vulnerability, they share how this therapy helped them navigate their own struggles, paving the path towards healing and rediscovering purpose. "From Combat to Calm" serves as a beacon of hope for veterans and their loved ones. It provides a roadmap for understanding the complexities of trauma and the path to recovery. By shedding light on the challenges faced by returning soldiers, the book aims to bridge the gap between the military and civilian communities, fostering compassion and support. In the face of adversity, "From Combat to Calm" offers a message of resilience and triumph.