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Why Affirmations Don't Work If You're Still Trying to Fix Yourself is a compassionate exploration of why repeating "positive" phrases often feels hollow, frustrating, or even more disconnecting. This is not a book about saying things louder — it's about listening deeper.
Instead of forcing beliefs or overriding difficult emotions, this book invites you to slow down, breathe, and begin an honest relationship with what's already alive in you. Through gentle, body-aware writing and curious reflection, you'll learn how to move from fixing to witnessing, from controlling to contacting.
This book is for you if:
Written with kindness, wit, and a deep respect for your inner wisdom, this book offers no 5-step plan — only an invitation: stop fixing. Start listening.
Because the truth is, you don't need to be reprogrammed. You need to be met.