The Vagus Nerve Gut Brain Connection
audiobook (Unabridged) ∣ Heal Your Vagus Nerve and Improve Your Gut Health · The Vagus Nerve
By Wendy Hayden
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This audiobook is narrated by a digital voice.
Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues and nothing is helping? Do you feel like you have tried everything and still aren't feeling better?
It could be your vagus nerve!
'The Vagus Nerve Gut-Brain Connection: Heal Your Vagus Nerve and Improve Gut Health' could be the solution you've been looking for.
Trauma, chronic stress, or surgery can damage the vagus nerve, putting your body into a perpetual state of fight, flight, or freeze and making it difficult for your gut to function properly.
These actionable steps in this book will train you to turn off your stress response. You will move away from a state of stress and into a state of rest, digestion, and healing.
The Vagus Nerve Gut-Brain Connection is an essential must-read resource for anyone looking for an effective and natural way to improve their gut health.
Take control of your gut health.
Special bonus chapter includes an easy-to-follow guide on how to tone your child's vagus nerve and how to help them get into the important rest-digest-heal state that they need to have a healthy gut. This bonus chapter is an invaluable resource for parents.
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