What Is Mewing, How to Engage In Mewing, and the Benefits of Engaging In Mewing
audiobook (Unabridged)
By Dr. Harrison Sachs
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This essay sheds light on what is mewing, demystifies how to engage in mewing, and delineates the benefits of engaging in mewing. Succinctly stated, mewing is deemed to be technique that can be leveraged for the prospect of ameliorating the appearance of a person's jawline. Mewing involves repositioning the tongue so that it is positioned in a desirable tongue resting spot. By repositioning the tongue so that it is positioned in a desirable tongue resting spot, it can possibly have bearing on helping a person's jawline to become more defined. Furthermore, by repositioning the tongue so that it is positioned in a desirable tongue resting spot, it can also possibly have bearing on helping to enhance a person's facial features. A person's perceived facial attractiveness can be augmented if his facial features are significantly refined. Mewing is deemed to be a technique that tacitly encourages improved tongue alignment since it involves repositioning the tongue so that it is positioned in a desirable tongue resting spot. "Proper tongue alignment is recommended by some orthodontists and other medical professionals as a way to define the jaw, correct speech impediments, and potentially alleviate pain from jaw-related issues". Exhibiting improper tongue alignment can possibly exacerbate the appearance of a person's jawline. Exhibiting improper tongue alignment can also adversely impinge on palate development. Exhibiting "improper tongue posture can lead to a narrower palate over time. Studies suggest that simply widening the palate can have a positive effect on the upper airway, especially in children and young adults, improved tongue posture, and even reduced nasal obstruction in children with sleep apnea". It is undesirable for a person to develop a narrow palate. A person should aim to develop a wide palate. Exhibiting improper tongue alignment can elicit a host of health issues.