Healing the Anxious Child
ebook ∣ Guiding Parents And Children Through Anxiety With Compassion And Confidence
By Brian Gibson
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
"Healing The Anxious Child: Guiding Parents And Children Through Anxiety With Compassion And Confidence" is a compassionate and empowering guide for families navigating childhood anxiety.
In this essential book, you will find a roadmap for parents and caregivers to effectively understand and support anxious children. It provides practical strategies and heartfelt insights to help families foster resilience and well-being.
Through this book, you will:
Understand Childhood Anxiety: Gain insights into the different types of childhood anxiety, including signs, triggers, and how anxiety manifests in children of different ages.
Build a Supportive Environment: Learn how to create a nurturing and safe environment that promotes emotional regulation and reduces anxiety triggers.
Develop Coping Strategies: Discover evidence-based techniques to teach children how to manage anxiety, including mindfulness exercises, cognitive-behavioral strategies, and relaxation techniques.
Communicate with Compassion: Explore effective communication strategies to connect with your anxious child and foster open dialogue about their feelings and experiences.
Navigate Challenges: Address common challenges such as school avoidance, social anxiety, and separation anxiety with practical advice tailored to each situation.
If you're ready to embark on a transformative path towards healing, this book is your trusted companion.