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該書為美國執業心理醫師瑪德蓮赫克所作。全書分為11章，每一章均以"盲點"和"策略"兩部分揭示了日常生活中每個人都有的十大思考及生活盲點，深入剖析了盲點產生的原因並從專業角度提出了切實可行的消除盲點的策略。從而使讀者從思維上糾正偏見，更清楚地瞭解自己，也能更寬容地看待別人。
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