This book is about a natural, subtle energy around us. We use this energy in every breathe. It is part of our everyday life. This energy is not visible or felt by us. Not much importance is given to this being of subtle nature. Indirectly we experience and get benefitted using this hidden and useful energy. These are the negative ions in the atmosphere called, Cosmic energy. It helps our breathing, food and environment.

This is very much connected with our mental activity. Body is connected with mind. Best active mind is a good controller for a strong body.

This book explains in detail the source of cosmic energy, its effect in atmosphere. Cosmic rays are the source for the ionisation of earth's atmosphere. Ionized atmosphere has both positive and negative ions. Both ions in a better ratio helps our mind to be active and creative,

Knowing about this cosmic energy or negative ions would help us utilize this. Book tells how we can utilize it to improve our daily activities. Book tells how cosmic energy plays a major role in food preparation and how energized food can play a part. How classic medicines are utilizing this energy to make medicines entirely different from processed chemicals.

In our daily life we miss many subjects, which are of non-material nature. By this way we give importance to materials. We sharpen our tools to act at the tip. But we miss this in the area of food and medicines. How nature can be utilized compared to improve our self. Sharpness is like a charged subject. Why crowbar can work where an iron rod cannot as an example energy concentration.

Simple charges play in our life force in every activity. Cosmic rays play a role in agriculture too. Better understanding of this energy would help in future medicines also.