Learn to take care of yourself and nature !In this fantastic and enchanting tale, Emma recounts her journey through the world of Joya and her encounter with magical creatures that initiate her to breathing techniques, yoga and meditation exercices.Children will become aware of their physical and emotional well-being, the beauty of nature and the importance of preserving the Earth for everybody's health.This book as well as games and exercices that can be downloaded for free will support children as they learn about the environment while having fun and get started on a journey to reach wisdom, inner peace and well-being.