Unlock the science of breath & energy and discover the hidden power of pranayama and therapy for holistic well-being. This book delves into the transformative effects of breathwork, energy healing, and oxygen therapy, revealing how proper breathing techniques can enhance vitality, mental clarity, and emotional balance. Learn how to harness life force energy to reduce stress, boost immunity, and achieve deep healing. Whether you're a beginner or an advanced practitioner, this guide offers practical insights into the connection between breathing therapy and overall health, empowering you to unlock your true potential.