Fear of Change

ebook ∣ Making Space for Growth Without Forcing It

By Ellie Hartfield

cover image of Fear of Change

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Format

ebook

Author

Ellie Hartfield

Publisher

Ellie Hartfield

Release

14 March 2025

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Subjects

Psychology Self-Improvement Nonfiction

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Change is a part of life, yet fear often makes it feel overwhelming. Fear of Change: Making Space for Growth Without Forcing It is not about pushing past fear or eliminating it, but about meeting it with care, understanding, and trust. This book offers a way to embrace change with gentleness, allowing transformation to unfold without struggle.

In this book, you will explore:

  • How fear arises in the body and mind, and why it resists change
  • A compassionate approach to listening to fear instead of battling it
  • Ways to create inner stability even when life feels uncertain
  • The difference between control and trust—and how to shift toward trust
  • Practical ways to meet change with openness and curiosity

    • Change does not need to be rushed or forced. This book invites you to make space for growth in a way that feels safe, steady, and deeply aligned with who you are.

    Format

    ebook

    Author

    Ellie Hartfield

    Publisher

    Ellie Hartfield

    Release

    14 March 2025

    Share

    Subjects

    Psychology Self-Improvement Nonfiction
    Fear of Change