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Fear of Aging: Finding Peace in a Changing Body and Mind
Aging is not the problem—resisting it is. Fear of Aging: Finding Peace in a Changing Body and Mind invites you into a new conversation, one that replaces dread with trust, resistance with ease, and anxiety with a deep appreciation for life as it unfolds.
This book does not offer unrealistic promises or anti-aging tricks. Instead, it offers something far more valuable: a way to meet aging with curiosity, presence, and self-kindness.
Inside, you'll discover:
Aging is not a battle to win, nor is it a problem to solve. It is a journey—one that can be met with ease, joy, and profound self-respect. This book offers the space to embrace that journey fully, without hesitation or fear.
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