AI & Mental Health
audiobook (Unabridged) ∣ How Artificial Intelligence Is Helping People Overcome Stress, Anxiety, and Burnout
By Logan Dale
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This audiobook is narrated by a digital voice.
Artificial intelligence is revolutionizing mental health care, offering new ways to manage stress, anxiety, and burnout. AI & Mental Health explores how AI-powered apps, virtual therapists, and machine learning tools are transforming the way individuals seek emotional support and improve mental well-being.
This book examines how AI-driven chatbots provide 24/7 mental health assistance, how wearable technology monitors stress levels, and how machine learning helps predict and prevent burnout. Discover how AI is enhancing mindfulness practices, providing personalized self-care recommendations, and assisting therapists in diagnosing and treating mental health conditions.
Whether you are struggling with mental health challenges, seeking new wellness strategies, or a professional in the mental health field, this book offers insights into how AI is reshaping emotional well-being. The future of mental health care is AI-powered—learn how to use it for a healthier mind.
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