Connected Cognitive Coaching: A Model for Leadership Health and Wellness Coaches highlights an interconnection with our physical, social, and mental health and the decisions leaders make or the actions they take. This book addresses how to overcome self-limiting mindsets exhibited through self-sabotaging behaviors among some leaders. Unhealthy leaders require coaching to overcome physical stressors, strained social relationships, and flawed belief systems that prevent them from attaining their desired decision-making results.

A certified Leadership Health and Wellness (LH&W) coach partners with a coachee (leader) to access the subconscious mind using the Connected Cognitive Coaching (Triple "C") model to uncover apparent "fears," rationalize or debunk them with "facts," by leveraging their preconscious mind, and when coached well, they can decisively attain their "fantasies"by employing their conscious mind.

The Triple "C" techniques allow the coachee to uphold and enhance physically healthy behaviors, socially healthy relationships, and mentally well-contemplated decisions to reach an exceptionally optimized state of self-awareness and self-efficacy to lead.