The Ultimate Shadow Work Journal & Workbook--2 Books in 1
audiobook (Unabridged) ∣ A Comprehensive Collection of Exercises, Journal Prompts, and Affirmations for Profound Self-Discovery, Emotional Healing, and Personal Growth
By Leigh W. Hart
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This COMPREHENSIVE 2-IN-1 BUNDLE combines the foundational insights from Self-Guided Shadow Work for Beginners with the more advanced practices in Advanced Self-Guided Shadow Work.
What unexpected and even amazing secrets does your shadow side hide? It's time to forget the fear and shine a light on a hidden part of you that could be one of your absolute strengths!The word shadow is dark and mysterious – something that you want to be cautious of and possibly even avoid. When you think about your own shadow side, you may feel a little fear and trepidation. So many questions arise, such as:
Shadow work is not something to be afraid of – in fact, it is all about shining the light of self-awareness and self-compassion into the dark so that you can embrace your whole self. It is a key step for anyone who wants to reach their full life potential.
In this practical and supportive guide, you will discover: