How to Stop Being Toxic and Build Stronger Relationships

audiobook (Unabridged) Develop Self-Awareness, Break Free from Harmful Patterns, Let Go of Manipulative Behaviors, and Cultivate Confidence and Inner Peace

By Logan Dale

cover image of How to Stop Being Toxic and Build Stronger Relationships
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

This audiobook is narrated by a digital voice.


Are your relationships filled with conflict, control, or emotional chaos? How to Stop Being Toxic and Build Stronger Relationships is your step-by-step guide to breaking free from harmful behavior patterns, improving communication, and rebuilding trust with those you care about. Whether you struggle with jealousy, anger, manipulation, or insecurity—this audiobook helps you take back control.

Learn how to recognize toxic traits like gaslighting, blame-shifting, emotional withdrawal, and passive-aggressiveness. Discover how to develop self-awareness, create healthy emotional boundaries, and communicate with honesty and empathy. You'll also explore tools for healing past trauma, boosting confidence, and replacing destructive habits with genuine self-respect.

This audiobook empowers you to shift from toxic to transformative—from chaos to calm. If you're ready to own your behavior, grow emotionally, and build stronger, loving relationships that last, How to Stop Being Toxic gives you everything you need to change your life from the inside out.

How to Stop Being Toxic and Build Stronger Relationships