Healing the Anxious Child

audiobook (Unabridged) ∣ Guiding Parents And Children Through Anxiety With Compassion And Confidence

By Brian Gibson

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Format

audiobook

Edition

Unabridged

Author

Brian Gibson

Narrator

John Sullivan

Publisher

Brian Gibson

Release

25 February 2025

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Subjects

Family & Relationships Psychology Self-Improvement Nonfiction

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"Healing The Anxious Child: Guiding Parents And Children Through Anxiety With Compassion And Confidence" is a compassionate and empowering guide for families navigating childhood anxiety.

In this essential book, you will find a roadmap for parents and caregivers to understand and support anxious children effectively. It provides practical strategies and heartfelt insights to help families foster resilience and well-being.

Through this book, you will:

  • Understand Childhood Anxiety: Gain insights into the different types of childhood anxiety, including signs, triggers, and how anxiety manifests in children of different ages.
  • Build a Supportive Environment: Learn how to create a nurturing and safe environment that promotes emotional regulation and reduces anxiety triggers.
  • Develop Coping Strategies: Discover evidence-based techniques to teach children how to manage anxiety, including mindfulness exercises, cognitive-behavioral strategies, and relaxation techniques.
  • Communicate with Compassion: Explore effective communication strategies to connect with your anxious child and foster open dialogue about their feelings and experiences.
  • Navigate Challenges: Address common challenges such as school avoidance, social anxiety, and separation anxiety with practical advice tailored to each situation.

    • If you're ready to embark on a transformative path towards healing, this book is your trusted companion.

    Format

    audiobook

    Edition

    Unabridged

    Author

    Brian Gibson

    Narrator

    John Sullivan

    Publisher

    Brian Gibson

    Release

    25 February 2025

    Share

    Subjects

    Family & Relationships Psychology Self-Improvement Nonfiction
    Healing the Anxious Child