Habits
audiobook (Unabridged) ∣ Unleash Your Potential One Micro-step at a Time (The Scientific, Strategic, and Spiritual Framework to Get out of Your Own Way for Good)
By Paul Stewart
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This audiobook is narrated by a digital voice.
This practical guide is packed with simple, actionable habits that fit seamlessly into your daily routine—no drastic changes or extreme diets required! From nourishing your body with wholesome foods and moving with joy to cultivating mental clarity and building meaningful connections, this book covers it all. Each habit is rooted in research and designed to help you:
Inside this book, you'll discover the keys to unlocking your magnetic power with:
From uncovering your underlying beliefs to establishing routines that boost productivity and foster physical, emotional, and spiritual health, He offers actionable strategies that are accessible to everyone. Each chapter provides insights into how small changes in behavior can lead to monumental shifts in our overall well-being and life satisfaction.
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