Assertiveness

audiobook (Unabridged) How to Empower Yourself at Work & Say (Learn to Say No! Build Self Esteem by Setting Healthy Boundaries With Emotional Healing)

By Walter Salazar

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This book will start you on your journey to becoming a more empowered and assertive person. If you find that you just don't say what you need to, and keep repeating the same passive self-effacing behaviour, then this book if for you. The aim of this book is to give helpful and clear guidelines for becoming a more assertive person at work. Assertiveness At Work outlines WHY some of us aren't naturally assertive, and how our mind-set can be our biggest ally or our worst enemy in this area.

 Here's just a tiny fraction of what you'll discover:

  • The 2 incredible traits you need to be aware of to become more assertive
  • Discover how assertiveness training can increase your confidence in yourself
  • The real reasons why we sometimes lack assertiveness and what to do about it
  • How to stand up and be assertive in uncomfortable situations
  • The 5 destructive emotions you should know about and how to deal with them
  • How to go from theory to practice and bring your inner assertiveness to outward action
  • The key is to be willing to set your mind to accomplishing it. Then, by being present, you can push yourself out of your comfort zone, define your values, and embrace change. You will not only have the foundational confidence to make it happen, but you will also be wildly successful with the unshakeable confidence that attracts admiration and inspires others to do the same.

    Assertiveness