Flow & Glow: A Girl's Guide to Periods is the ultimate companion for every girl stepping into this new chapter of life. With warmth, honesty, and a touch of big-sister advice, this book answers all your questions about your first period; what to expect, how to manage it, and how to embrace it with confidence. From dealing with cramps and mood swings to choosing the right supplies and handling unexpected moments, Flow & Glow is your go-to guide for navigating your cycle with ease. Whether you are feeling nervous, excited, or a little unsure, this book is here to remind you: you have got this!