Breaking Free from Toxic Productivity
audiobook (Unabridged) ∣ Reclaim Your Time, Health, and Happiness
By PRINCE PENMAN
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This audiobook is narrated by a digital voice.
Break Free from Burnout and Reclaim Your Life
Are you drowning in endless to-do lists and the pressure to "do more"? In Breaking Free from Toxic Productivity, Prince Penman exposes the hidden costs of hustle culture and offers a science-backed roadmap to reclaim your time, health, and joy.
Inside, You'll Discover:
🔹 The Toxic Productivity Trap: How overwork sabotages mental health, relationships, and long-term success.
🔹 Boundary-Setting Strategies: Protect your energy with actionable steps to say "no" and prioritize what matters.
🔹 Rest as Revolution: Embrace recovery, mindfulness, and self-care as non-negotiable tools for sustainable productivity.
🔹 Perfectionism Detox: Ditch unrealistic standards and cultivate self-compassion.
🔹 Real-Life Transformations: Case studies of individuals who escaped burnout and built balanced, fulfilling lives.
Whether you're an entrepreneur, corporate professional, or overwhelmed parent, this book equips you to:
✓ Redefine success beyond hustle culture
✓ Design a life aligned with your values
✓ Restore mental clarity and emotional resilience
Stop surviving—start thriving. Your journey to freedom begins now.
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