For many women, especially those shaped by faith-based teachings, the call to serve others often comes with an unspoken expectation of self-sacrifice, people-pleasing, and personal erasure. The Heart-Centered Woman's Guide to Healthy Boundaries by Lauren da Silva explores how these deeply ingrained beliefs can lead to exhaustion and resentment instead of the love and peace they were meant to cultivate.

Drawing from over a decade of experience in Christian ministry, da Silva unpacks the theological and cultural messages that have shaped women's understanding of goodness and service. More than just a guide on how to set boundaries, this book delves into why they are essential for a life of wholeness, balance, and true connection.

With wisdom, empathy, and a deep understanding of the struggles faced by service-hearted women, The Heart-Centered Woman's Guide to Healthy Boundaries offers a transformative perspective on boundaries—not as barriers, but as pathways to a more fulfilling, authentic, and meaningful life.