This book is about understanding human desires, expectations, and how to find inner peace. It uses simple stories and reflections to show how our strong desires and expectations often lead to pain when things don't go as planned.

The book starts with a story of a mother who cannot accept her son's death. Over time, she learns that nothing lasts forever and holding on too tightly only causes more pain. Another story is about a professor who expects respect from students but realizes his own expectations are making him unhappy. There's also a rich man who donates money, hoping for gratitude, but learns that real giving means not expecting anything in return.

One powerful story is about a young man who dreams of becoming an engineer but fails to get into university. At first, he is heartbroken, but later he starts a successful business and even hires engineers. His story teaches us to accept life's twists and turns instead of being stuck on one plan.

The book also talks about self-awareness and mental well-being. Many people ignore their inner peace until they face problems like loneliness, aging, or failure. Those who work on their inner peace early are better able to handle life's challenges.

The main message of the book is to have goals but not be too attached to the results. By accepting life as it comes, we can avoid unnecessary pain and live with peace, balance, and true happiness.