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该书为美国执业心理医师玛德莲赫克所作。全书分为11章，每一章均以"盲点"和"策略"两部分揭示了日常生活中每个人都有的十大思考及生活盲点，深入剖析了盲点产生的原因并从专业角度提出了切实可行的消除盲点的策略。从而使读者从思维上纠正偏见，更清楚地了解自己，也能更宽容地看待别人。
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