From Rage to Reason

ebook Powerful Practices for Emotional Control to Stop Overreacting, Think Clearly, and Stay in Control

By H. Gamal

cover image of From Rage to Reason

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🚀 Break Free from Anger and Regain Control Over Your Emotions

Do you find yourself overreacting to small frustrations? Do anger and stress take over your life, damaging your relationships and peace of mind? You're not alone—but you don't have to stay stuck in this cycle.

From Rage to Reason is your guide to mastering emotional control, so you can stop overreacting, think clearly, and stay in control—no matter the situation. Through powerful, science-backed practices, you'll learn to understand your triggers, manage stress, and develop a calmer, more rational mindset.

🔥 Inside This Book, You'll Discover:

✅ How to recognize and defuse anger before it escalates

✅ Simple yet effective techniques for staying calm in tense situations

✅ Strategies to retrain your brain for rational thinking and self-control

✅ The connection between stress, frustration, and emotional outbursts—and how to break free

✅ Proven methods for improving relationships and communicating without conflict

If you're ready to stop letting anger control you and start responding with clarity and confidence, this book will show you the way.

📖 Take the first step today! Scroll up and click "Buy Now" to transform your anger into inner peace and strength.

From Rage to Reason