The Source of Energy
audiobook (Unabridged) ∣ A Journey into Mindful Breathing and Affirmations
By Nick Di
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The Source of Energy
In today's fast-paced world, many of us struggle with fatigue, lack of motivation, and emotional exhaustion. Accumulated stress and the lack of time for proper rest can lead to a loss of vital energy, affecting our productivity and overall well-being.
"Energy Source" is a guided practice designed to help your body and mind restore strength through mindful breathing, visualization, and affirmations. Deep breathing oxygenates the body, activates inner resources, and boosts vitality, helping you feel energized and ready to achieve new goals.
Facts:
Studies show that mindful breathing improves circulation, reduces fatigue levels, and enhances focus and concentration.
What to expect in this practice:
Listen to this practice daily for 21 days, and you'll notice how energy and motivation become a natural part of your life.
Immerse yourself in the energy source today – listen to the practice on:
Audible – Discover the full series with professional narration.
Apple Books – Download and listen on your Apple devices.
Authors Direct – Get direct access to your audio practice and enjoy it anytime.
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