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Do you want to reach the highest level in artistic swimming?
Discover how optimal nutrition can transform your energy, strength, and recovery. This book is designed especially for athletes like you, who are looking to excel in every routine, improve their health, and take their performance to the next level.
What will you find in this book?
Through five carefully structured parts, you'll learn:
Why is this book for you?
Written by a Bachelor of Nutrition with a master's degree in nutritional science, this guide is backed by scientific research and designed to provide you with practical and accessible information. Each chapter can be read independently, allowing you to focus on what you need most, whether it's improving your recovery, adjusting your body composition, or reaping the benefits of supplements.
Benefits you will get from reading this book:
Ideal for:
Your success in the water starts here.
It's not just a book, it's a tool that will help you shine in the pool, take care of your body and achieve the success you've always dreamed of. Get your copy today and take the first step towards your best version!