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Gluten sensitivity, gluten allergies, and celiac disease affect millions of Americans. The effects can be range from uncomfortably to life-threatening.
Scientific evidence also links weight gain and obesity to gluten consumption.
From the bestselling author of The Paleo Diet Solution comes a groundbreaking new book on Gluten Free living.
This easy-to-follow guide will give you a step-by-step plan to understanding your gluten sensitivity, making the change to a gluten-free lifestyle, and losing weight and feeling better by living gluten-free.
This comprehensive volume includes:
It doesn't matter if this is your first attempt at a gluten free lifestyle, or if you'd tried before. The Gluten Free Lifestyle has all the tools you need to live healthy, happy, and gluten free.
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