Emotional Eating
audiobook (Unabridged) ∣ How Anyone Can Quickly Identify & Manage Triggers (Step-by-step Guide to End Your Battle With Food and Satisfy Your Soul)
By Ramiro Hawkins
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This audiobook is narrated by a digital voice.
Are you constantly battling the invisible force of emotional hunger, often finding comfort in food when life becomes overwhelming? Do you feel like the cycle of bingeing and guilt has become an inseverable part of your story?
Have you tried every diet and fad solution with zero lasting results, only to end up feeling misunderstood and ashamed?
You're not facing this alone.
Many who struggle with emotional eating feel exactly like you, but there is a path to freedom and strength. This empowering guide offers a life-changing approach to identifying and managing emotional triggers, overcoming shame, and fostering a healthier relationship with food.
Inside, you'll discover:
This weight loss hypnosis program is designed specifically to address emotional eating, helping you to regain control over your relationship with food. Through the power of self-hypnosis, you'll tap into your subconscious mind to uncover the emotional triggers that lead to overeating and develop healthier coping strategies.
Together, we'll explore the root causes of your emotional eating, reframe your mindset, and cultivate a sense of empowerment that will support your weight loss goals.