From Burnout to Balance
audiobook (Unabridged) ∣ Work-Life Strategies for High-Achieving Professionals
By Prisca J. Okatta
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This audiobook is narrated by a digital voice.
Ambitious. Driven. Successful. These words might describe you—but so could exhausted, overwhelmed, and burned out. In a world where work never stops and the pressure to perform is relentless, how do you achieve success without sacrificing your well-being? From Burnout to Balance is your essential guide to reclaiming your energy, focus, and joy while staying at the top of your game.
This isn't about slowing down or giving up on your goals—it's about working smarter, not harder, and aligning your career with the life you truly want. Through actionable strategies, real-life examples, and science-backed insights, you'll discover how to break free from the burnout cycle and create a sustainable, fulfilling work-life balance.
Inside, you'll learn how to:
Recognize the early signs of burnout and address them before they spiral.
Set boundaries that protect your time and mental health without compromising your success.
Prioritize tasks like a pro, focusing on what truly matters.
Incorporate self-care practices that boost productivity and resilience.
Redefine success on your terms and create a life you're proud of.
Whether you're climbing the corporate ladder, running your own business, or managing it all as a parent and professional, From Burnout to Balance equips you with the tools to thrive. Say goodbye to constant stress and hello to a life where ambition and happiness coexist.
Your career doesn't have to come at the cost of your well-being. With From Burnout to Balance, you'll master the art of achieving greatness—without losing yourself along the way.