Worry Workbook for Kids
ebook ∣ 50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life · Health and Wellness Workbooks for Kids
By Lauren Mosback LPC, NCC
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Worry doesn't have to win.
The Worry Workbook for Kids empowers children ages 8–12 to understand their anxiety, manage their emotions, and feel more confident in every part of life.
Created by licensed child therapist Lauren Mosback (LPC, NCC), this kid-friendly guide blends expert techniques with fun, relatable content to support children at home, in school, or in a therapeutic setting.
Why families and professionals trust this workbook:
Perfect for kids who struggle with perfectionism, need support managing transitions, or are already working with a therapist; The Worry Workbook for Kids is more than a set of exercises, it's a confidence-building toolbox your child can return to again and again.
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