Anxiety Relief Workbook for Kids
ebook ∣ 40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry · Health and Wellness Workbooks for Kids
By Dr. Agnes Selinger PhD
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Anxiety-busting tools for kids ages 6 to 9
Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.
This anxiety workbook for kids features:
Teach kids how to deal with some of their toughest emotions using this anxiety relief workbook for kids.
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