Brain Breaks That Work
audiobook (Unabridged) ∣ Maximizing Learning With Effective Rest Strategies
By Prisca J. Okatta
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This audiobook is narrated by a digital voice.
The key to better learning isn't just about more study time—it's about the right balance between work and rest. This book delves into the science of brain breaks, offering proven strategies to help students refresh, recharge, and retain more information.
Learn how short, intentional breaks can improve focus, creativity, and overall cognitive function, ensuring that learners stay energized and productive throughout their study sessions.
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