Thoracic Outlet Syndrome
audiobook (Unabridged) ∣ A Beginner's Quick Start Guide to Managing TOS Through Lifestyle Remedies, Including Stretching and Exercise
By Patrick Marshwell
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
This audiobook is narrated by a digital voice.
Thoracic outlet syndrome is a condition that can cause pain, swelling, and other symptoms in the arms.The condition is caused by compression of the nerves and blood vessels in the thoracic outlet, which is the opening between the lower part of the neck and the upper part of the chest. Symptoms of thoracic outlet syndrome can include tingling and numbness in the arms, as well as discomfort in the shoulders.
The thoracic outlet is a small area that may be found between the upper rib and the collarbone. Along with the nerves and blood arteries that travel down your arm, the muscles that run from your neck to your shoulder are included in this structure. It's possible to have pain and other symptoms if anything is pressing on your nerves.
Several things can cause compression in the thoracic outlet, including muscle tension, bone spurs, an extra rib, or a tight band of tissue. Thoracic outlet syndrome can occur in both men and women, but it is more common in women. Treatment for thoracic outlet syndrome may include surgery, medication, or physical therapy.
Several different stretches and exercises can also be done to help relieve the symptoms of thoracic outlet syndrome. These exercises can help to improve the range of motion, increase blood flow, and reduce muscle tension.
In this guide, we'll discuss the following subtopics in full detail: