Keto Diet for Women Over 50
audiobook (Unabridged) ∣ A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a Meal Plan
By Stephanie Hinderock
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This audiobook is narrated by a digital voice.
Did you know that aging has long been linked to weight gain in both males and females? However, this health condition is seemingly more pronounced among women than men.
According to a report from Mayo Clinic, women of ages 50 and beyond gain an average of 1.5 pounds per year.
In America alone, about two-thirds of women belonging to the 50+ age group are considered overweight. Obesity is also a prominent health condition which calls for immediate medical attention.
Women have it tougher when it comes to keeping their bodies fit. Due to human's natural physiology, females tend to gain more weight than men and is associated to several biological factors such as:
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