The Self-Care Revolution
audiobook (Unabridged) ∣ How to Practice Radical Self-Love
By Prisca J. Okatta
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This audiobook is narrated by a digital voice.
Step into a new era of wellness with The Self-Care Revolution: How to Practice Radical Self-Love. This transformative guide challenges the hustle culture and shows you how to reclaim your energy, joy, and peace by making yourself a priority.
Discover how radical self-love goes beyond bubble baths and spa days to include setting boundaries, healing emotional wounds, and aligning your life with your values. With practical exercises, mindfulness techniques, and actionable strategies, this book empowers you to nurture your mind, body, and spirit unapologetically.
Perfect for anyone ready to break free from burnout and create a fulfilling, authentic life, The Self-Care Revolution is a powerful call to embrace self-compassion, prioritize your well-being, and revolutionize the way you care for yourself.