From the author of The Zen of Climbing, this enlightening and essential book is an inspired collection of concise essays and reflections on the art of bouldering.

More than a sport, bouldering is a craft that demands equal fine-tuning of the mind and body. It calls for total commitment and attentiveness.

Climber, writer, and philosopher Francis Sanzaro brings the discipline into conversation with other sports and arts including architecture, dance, skateboarding, painting, parkour, martial arts, and gymnastics.

Sanzaro shows how the pursuit of bouldering is akin to developing a philosophy—something that can be nurtured and strengthened like a muscle, benefiting both body and soul. He explores all aspects of the craft and gives boulderers a voice of their own.