MY INNER ENEMY 13 Proven Methods to Break Free from the Chains of Self-Sabotage and Claim the Life You Truly Deserve
ebook
By Harmony Maria Hines
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AS I STARED AT YET ANOTHER FAILED ATTEMPT, I REALIZED THAT I HAD BEEN THE ONE STANDING IN MY OWN WAY ALL ALONG - AND THAT'S WHEN I KNEW IT WAS TIME TO WRITE THIS BOOK ON SELF-SABOTAGE, DRAWING FROM MY OWN EXPERIENCE AND THE STRATEGIES I USED TO FINALLY OVERCOME IT.
If your answer is "YES" to all these questions, this is the right book for you!
We all have about 60.000 thoughts per day, and according to scientific researches, 80% of them are negative and 95% repetitive. These negative thoughts can let you feel unmotivated. For this reason, lots of people struggle with self-sabotage for years, always taking one step forward and two steps back from their desired goals. This game runs until they discover the power of "changing perspectives" and they can finally break free from the cycle.
In "My Inner Enemy," I share my professional experience to overcome self-sabotage and I show how coexisting but conflicting needs can create damaging behaviors. But, I also describe how to turn those 80% negative thoughts into powerful motivational actions, guiding you on extracting crucial insight from your most damaging habits, building emotional intelligence by understanding your brain and body, releasing past experiences at a cellular level, and learning to act as your highest potential self.
In my book you'll find:
... & Much More!
Whether it's procrastination, self-doubt, or negative self-talk, self-sabotage can become a destructive cycle that keeps us stuck in a pattern of failure and disappointment.
The good news is that change is possible! By recognizing the destructive behaviors holding us back, we can take steps towards a more fulfilling life.
Don't let "YOUR ENEMY WITHIN" hold you back any longer! Take action now, grab your copy of "MY INNER ENEMY" and start your journey to personal freedom and success!