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本书是美学大师朱光潜的全新散文精选。全书收录21篇经典解惑式作品，分为四辑："人看多了，还是书好看啊""怀疑一切，也向往一切""保持一点抵抗的精神""劳作有度，合理安寝"。朱光潜将心比心，给当代焦虑、内耗、空虚，不知与现实如何自处的年轻人总结出了一本关于读书、做人、处世、消遣四方面的答案之书。"我不是一个喜欢教训人的人，只是对于实际人生问题爱思想、爱体验，心里有所感触，便希望拿来和朋友谈，以便彼此印证。"——朱光潜
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