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本书讲述人要在生活中不断充实和完善自己，不应当追逐那些不切实际的目标，要学会遗忘，该放弃的时候放弃，否则往往容易迷失。身体的成熟和心智的成熟并不等同。我们要不断改变自己，用于向困难挑战，打破思维的框架，不断开拓创新，做一个新世纪有用的人才。
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