Emotional Control

audiobook (Unabridged) How To Have Complete Control Over Your Moods and Emotions, Make Better Decisions And Turn Your Life Around

By Jonathan S. Parker

cover image of Emotional Control
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

Have you ever wondered how different your life if you were in total control of your emotions and feelings?


Throughout your life, think about all the situations where your emotions have made you act or react in a certain way that you truly didn't want to. 


While academic ability can be important, it is now believed that in reality it is our ability to adapt to our social environment the better predictor of our future success in several areas of our lives, even more so than anything we learn in school. 

 

Here's some of what you can expect to learn inside the pages of this book:

  • Discover how to turn your life around by learning effective methods to control our emotions.
  • Understanding the ways that negative emotions impact our lives and rob us of our freedom.
  • Proven ways to transform negative emotions and feelings into positive ones.
  • Daily, easy to implement tips that will help you replace old habits with new ones.
  • And much more!

  • Negative emotions can have a strong impact on your life; they affect your mental, emotional, and physical health, as your mind and body are connected in a symbiotic way.


    Think about the times that you've been eager to do something, just to stop because of fear or guilt.


    Regardless of your personality, there are certain things you can practice in your day to day life to modify your behaviour and start getting the self-control you deserve back.

     

    There is no better time to start the journey towards an improved quality of life. Start by getting back the freedom and self-control you need in your life today!

    Emotional Control