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《自助力》是一本教导人们如何通过自身的努力，以达成自己的目标、实现自己的人生价值的书。本书围绕自立、勤奋、力量与勇气、金钱与自我修炼、自我修养、交友、个人品格等主题，详尽论述了这些因素在人生成功中的重要作用，并告诉读者如何更好地获得、运用这些生活正能量。
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