How to Lower Cholesterol by Taking Care of Your Gut
audiobook (Unabridged) ∣ Easy To Read · How to Do Books
By Dr Lydia Taiwo
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This audiobook is narrated by a digital voice.
How to Lower Cholesterol by Taking Care of Your Gut explains the crucial connection between gut health and cholesterol management. This guide reveals how improving digestion, fostering a healthy microbiome, and incorporating specific gut-friendly foods can naturally help lower cholesterol levels and support overall well-being. Learn practical tips for daily habits and dietary choices that benefit both your gut and heart health.
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