Fearful and Dismissive Avoidant

audiobook (Unabridged) A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods

By Alex Kingsman

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Do you have a dismissive avoidant or fearful avoidant (also known as disorganised) style?

Avoidant tendencies can show up in different ways. If you are you stuck in your healing process, make sure you are applying the right strategy for your avoidant tendency type. The following 2-in-1 bundle contains theory and workbook solutions for both avoidant attachment styles.


Healing and becoming secure is effective with the right tools and information. In the following bundle you will find two manuscripts:

  • Disorganized Attachment Workbook: How to Turn Intense Emotions into Catalysts for Healing Fearful Avoidant Attachment
  • Avoidant Help Workbook: Healing the Distance with Easy and Practical Everyday Exercises for Dismissive Avoidant Attachment Style
  • 🎁 Bonus in each book
  • .

    Manuscript one - Disorganized Attachment Workbook

    Do you want to stop getting in your own way and allow healthy, authentic relationships to develop? Do you want to start trusting again? Are you stuck in a pattern of emotional turmoil?

    .

    Manuscript two - Avoidant Help Workbook

    Do you desire genuine connections and fulfilling relationships? Are you find yourself unintentionally sabotaging potential partnerships? Do you feel stuck and uncertain about how to start opening up?

    .

    This audiobook presents a new outlook on how to dismantle emotional barriers while remaining authentic. Discover exercises tailored for avoidants. Shed the fear of intimacy and self-sabotage in your relationships, as Kingsman offers a clear roadmap for change.

    Fearful and Dismissive Avoidant