This audiobook is narrated by a digital voice.

In this book, you will learn everything you need to know to improve your emotional intelligence at your work.

Emotional intelligence is something that is absolutely vital for anyone who wants to achieve any level of success in life. This is especially true in the workplace environment. It is a fact that every job causes stress and anxiety in a person's life. If left unchecked, that stress and anxiety can begin to affect the way a you think, the words you say and the actions you perform.

Inside you'll discover:

Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.

Teaching you to stay in control, interpret body language and cope with negativity, this practical guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.