In a world that teaches us to always be first, to stand out, to brag about our achievements and to gain the approval of others, humility can seem like an old-fashioned or even useless quality. But the truth is that humility has a huge impact on the quality of our lives. It does not mean underestimating yourself or giving up your ambitions, but recognizing your limitations and accepting yourself as you are, without false pretenses. Humility is being authentic and freeing you from the pressure to be perfect.

When we want to improve our lives, an essential first step is to look at things as they really are. Humility helps us to do this, to see clearly what we can change and what we cannot. This quality frees us from the weight of unrealistic expectations, allowing us to enjoy life more.