Health Revolution the 5 pillars of health
ebook ∣ Well-being and longevity based on the Acquaviva Method · Salute & Benessere
By Annamaria Acquaviva
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"I accompany people on a "transformational path", the opportunity to
express their potential, to restore psycho-physical and mental harmony,
to shine with a new beauty. Through the scientific method I have formulated
I will indicate integrated high-performing science-based, with a holistic
approach." Dr. Annamaria Acquaviva
Annamaria Acquaviva clearly explains how to find overall harmony,
pointing out tools and strategies for balancing body and mind and
helping us tackle life's challenges.
The doctor has defined the five pillars of health: nutrition, inner
harmony, physical activity, rest, food supplementation and cosmetics.
Balancing these factors is the success strategy towards wellbeing and
longevity.
The quick, easy cooking recipes, fine-tuned over the years and
applied by her patients, demonstrate how you can effectively follow
a weekly menu combining taste and health. The Health Revolution
teach how to listening to your body and being guided towards
discovering a new lifestyle: to live better and longer.