RED: Women's Health and Wellness from Menarche to Menopause provides a holistic look at women's health and wellness, interpreting contemporary medical and behavioral science into an accessible and engaging format to address biological, psychological, and sociocultural changes and challenges women experience as they move from menarche to menopause. This is a unique book with a fresh perspective of using lifestyle modifications and emotional support as adjunctive medicine therapies. It encompasses a novel reference useful for graduates, professors, researchers, healthcare professionals, and anyone interested in this field. - Includes a summary of key points to provide an essential overview of how the information can be used practically - Provides information on gender Medicine, sexual health, and the impacts of social media - Covers the effects of trauma, along with physiological effects on the body and brain, and epigenetic effects